Posted on February 6, 2010.
The Perfect Fit: A look at the importance of quality, well-made shoes According to the American Podiatric Medical Association, our feet are more vulnerable to injury than any other body part. For this reason, we should do everything necessary to protect our feet. This includes support with well-made shoes.
A number of different diseases that affect the heel, arch and tendons of the foot may be related to poorly constructed and unsupportive shoes.
Unfortunately, the risk of injury does not stop at the foot. The wrong footwear can have adverse effects on:
- your back
- ankles
- knees
- alignment of your spine
- neck
Superior Manufacturing
A key ingredient of long-term, supportive shoe is how it's done. Packing your feet in good materials is important in preventing injuries not only your feet, but the rest of your body as well.
- Cabela's Guidewear Toggle Boat Shoes are not only well constructed casual shoes, but they provide a shock-absorbing insole and a bridge support mid-foot.
- Elm Creek Clog Woolrich has a thick cushion insole with latex for comfort and ultra-durable, lightweight sole for support. Italian wool upper will add to the longevity of the shoe. Woolrich has long been known for their construction boots and durability.
- Gander Mountain Teva Westwater Shoe Slip On also offers a combination of manufacturing quality shoes and feet healthy characteristics. The sole EVA sponge offers comfort, while its Traction Rubber outsole offers protection anti-slip and promotes sustainability.
and latex foam insoles memory
When it comes to finding shoes that protect your feet, the importance of quality, cushioned insole is vital. You'd be hard pressed to find something that beats the comfort and support of memory foam or latex soles. elastomeric foam molds to the shape of your foot and provides arch support, increased stability and no pressure on the ball of the foot and on your joints. Latex soles divert pressure away from the foot and are ideal for all year wear. Latex is breathable to keep feet feeling fresh and cool in summer and warm in the winter. Both memory foam and latex soles help absorb the shock of each step you take, ensuring ultimate protection for the foot.
- J-41 Mary Jane Wedge is made Jeep memory foam that conforms to the foot, allowing for superior comfort and support. An added bonus: a percentage of the sole is made of recycled rubber, which makes not only great for the feet, but also for the environment.
- Woolrich's Mary Jane Fountain Hills has a high density, shock-absorbing latex insole that provides cushioning for the foot. The insole is wrapped in a fleece lining that keep feet warm in the cold months to come.
Stand up at home
The number of steps an individual takes in one day is highly variable. But according to a study conducted by Dr. Catrine Tudor-Locke and published in "Medicine and Science in sport and exercise," it is safe to say that the average person takes between 5.000 to 10.000 steps per day . Now that's a bit of wear on the foot. So even if you're smart.